The Best Resistance Bands For Every Budget
Alice Tsygankova/Shutterstock By Haley Van Horn/Dec. 17, 2022 5:00 am EST
We may receive a commission on purchases made from links. If you’re looking for a versatile and fun fitness equipment addition to your home gym, resistance bands are the perfect items to purchase. They can be used for strength training, warming up for a big run, or even as tools for physical therapy exercises, via Gaiam. Adding tension to your workouts with resistance bands is recommended by the CDC, as it helps engage more muscles.
Personal trainer Jen Skym told Live Science, “Resistance bands recruit the ‘stabilizer’ muscles — this muscle group is significant because it supports our larger muscles and joints when we move, and helps reduce the risk of injury. So, they are a safe and low-impact option for older people, and are often used for rehabilitation.” She continued, “You can loop them around your legs or arms, and they come in all different shapes and sizes. Like weights, they have different resistances to make your workout easier or harder.” If you are looking to add resistance bands to your workout routine, we recommend you check out these.
Best small shops
Nikolas_jkd/Shutterstock
If you’re looking to add some resistance bands to your workout routine but are looking for something more aesthetically pleasing, look no further than Bicah by Chloe. Not only are these bands adorable, but purchasing from them is also supporting a small business.
Bicah by Chloe features a wide variety of glute and long loop bands, perfect for any home workout. They have the cutest peach-printed glute bands and floral long bands with several other patterns that will keep you motivated for working out each day. Rather than plastic material like the others on this list, these are made of resistant fabric. They’re durable and high quality. If these designs aren’t speaking to you, there is another small business that specializes in cute resistance bands, SuzieB Fitness. This company also has a wide range of loop bands in different designs and resistance. They also sell bundle boxes, perfect for building your home gym.
The Best Resistance Bands For Every Budget
Alice Tsygankova/Shutterstock
By Haley Van Horn/Dec. 17, 2022 5:00 am EST
We may receive a commission on purchases made from links. If you’re looking for a versatile and fun fitness equipment addition to your home gym, resistance bands are the perfect items to purchase. They can be used for strength training, warming up for a big run, or even as tools for physical therapy exercises, via Gaiam. Adding tension to your workouts with resistance bands is recommended by the CDC, as it helps engage more muscles.
Personal trainer Jen Skym told Live Science, “Resistance bands recruit the ‘stabilizer’ muscles — this muscle group is significant because it supports our larger muscles and joints when we move, and helps reduce the risk of injury. So, they are a safe and low-impact option for older people, and are often used for rehabilitation.” She continued, “You can loop them around your legs or arms, and they come in all different shapes and sizes. Like weights, they have different resistances to make your workout easier or harder.” If you are looking to add resistance bands to your workout routine, we recommend you check out these.
We may receive a commission on purchases made from links.
Personal trainer Jen Skym told Live Science, “Resistance bands recruit the ‘stabilizer’ muscles — this muscle group is significant because it supports our larger muscles and joints when we move, and helps reduce the risk of injury. So, they are a safe and low-impact option for older people, and are often used for rehabilitation.”
She continued, “You can loop them around your legs or arms, and they come in all different shapes and sizes. Like weights, they have different resistances to make your workout easier or harder.”
If you are looking to add resistance bands to your workout routine, we recommend you check out these.
Best budget buy
Maridav/Shutterstock
Whether you’re new to using resistance bands and want to test them out for a good price before buying a more expensive set, we recommend checking out the Insonder mini bands set. This pack of resistance bands are perfect for building your glutes. At $7.99 for a pack of four resistance bands ranging in low to high resistance, you can’t beat this deal! Plus, they’re available in a lot of cute colors!
Best bang for your buck
Jacob Lund/Shutterstock
The GoFit set includes a range of resistance levels from low to heavy, attachable handles perfect for tricep extensions and bicep curls, as well as an ankle strap to hit your glutes and hamstrings! While this set is a bit more pricey at $60, you’re getting a good deal for a full addition to your home gym.
Best small shops
Nikolas_jkd/Shutterstock
If you’re looking to add some resistance bands to your workout routine but are looking for something more aesthetically pleasing, look no further than Bicah by Chloe. Not only are these bands adorable, but purchasing from them is also supporting a small business.
Bicah by Chloe features a wide variety of glute and long loop bands, perfect for any home workout. They have the cutest peach-printed glute bands and floral long bands with several other patterns that will keep you motivated for working out each day. Rather than plastic material like the others on this list, these are made of resistant fabric. They’re durable and high quality. If these designs aren’t speaking to you, there is another small business that specializes in cute resistance bands, SuzieB Fitness. This company also has a wide range of loop bands in different designs and resistance. They also sell bundle boxes, perfect for building your home gym.
Bicah by Chloe features a wide variety of glute and long loop bands, perfect for any home workout. They have the cutest peach-printed glute bands and floral long bands with several other patterns that will keep you motivated for working out each day.
Rather than plastic material like the others on this list, these are made of resistant fabric. They’re durable and high quality.
If these designs aren’t speaking to you, there is another small business that specializes in cute resistance bands, SuzieB Fitness. This company also has a wide range of loop bands in different designs and resistance. They also sell bundle boxes, perfect for building your home gym.
