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Can Meditation Work Better Than Medication For Relieving Anxiety? 220 Selfmade studio/Shutterstock By Elizabeth Okosun/Nov. 10, 2022 12:56 pm EST According to the National Alliance on Mental Illness, an estimated 40 million adults in the United States suffer from some sort of anxiety disorder. The disorder is marked by constant feelings of nervousness and unease, panic attacks, irritability, and physical symptoms such as headaches and insomnia. Anxiety can arrest the senses, keeping you suspended in a constant state of fear and leaving you with the inability to live your life freely....

The Interesting Reason Couples Should Hold Hands During A Fight Dragana Gordic/Shutterstock By Lindsay Ray/Dec. 25, 2022 11:00 am EST Fighting in a relationship is inevitable. We’re not talking about the unhealthy, toxic, name-calling fights, but the ones that (hopefully) end in some understanding after an expressed difference of opinion. And get this — arguments are actually healthy. “Avoiding conflict does not work,” Caitlin Cantor, a Philadelphia-based certified individual, couples, and sex therapist, told CNN....

7 Times The Crown Lied To You About Princess Diana David Levenson/Getty Images By Stephanie Kaloi/Nov. 11, 2022 4:17 pm EST The Netflix series “The Crown” is broadly loved and abhorred, depending on who you ask. Now in its fifth season, the show has extensively covered many aspects of the lives of the British royal family that they themselves might have preferred to never have to think about again. Much of the show’s fourth and fifth seasons focus on the late Princess Diana, who married into the family in July 1981 after dating King Charles for six months....

The chunky Mary Jane yasuspade/Shutterstock Mary Janes sometimes get a bad rap for looking a little too similar to school shoes. The classic design features a rounded shape and a single buckle with a strap. While you may think of preppy schoolgirls when you think of Mary Janes, it turns out not all Mary Janes are alike. In fact, a certain style of Mary Janes that came out of the ’90s are still going strong today: the chunky Mary Janes....

Can Sleeping Naked Prevent UTIs? My Ocean Production/Shutterstock By Andra Picincu/Dec. 16, 2022 9:15 am EST A urinary tract infection (UTI) may not seem like a big deal, but anybody who’s had one will know that it can affect every aspect of your life. Imagine having a burning sensation and pain every time you pee, after having sex, or even while wearing your favorite jeans. “I had a fever and chills, and [I] genuinely wondered if I was going to die,” a 23-year-old woman told Cosmopolitan....

Do You Really Need To Worry About Aluminum In Deodorant? Prostock-studio/Shutterstock By Jennifer Anandanayagam/Nov. 11, 2022 7:10 am EST Putting on deodorant before you step out of your home for the day is probably one activity you don’t really think about much. In fact, it’s likely a very normal part of your morning routine. When you run out of it, you can head to the pharmacy or grocery store and peruse through a plethora of brands....

Donald Trump’s Ex-Girlfriend Finally Breaks Her Silence On His Racist Remark Evan El-Amin/Shutterstock By Shana Aborn/Nov. 2, 2022 10:05 pm EST Donald Trump says what he thinks, regardless of how others may react. During his first presidential run, he declared that “this political correctness is absolutely killing us as a country … Anything you say today, they’ll find a reason why it’s not good,” via CNN. His outspokenness has also extended to racially charged language, even during his time as Commander-in-Chief....

Gisele Bundchen grew up in a small town in Brazil with her sisters Instagram Gisele Bündchen never expected to become a model. In fact, she was raised in a small town in Brazil and didn’t even know it was a job. “I wanted to be a volleyball player,” she told The Wall Street Journal. On July 20, 1980, Bündchen was born to a bank clerk pensioner and a university teacher. Her childhood was spent in a small, three-bedroom white brick house in the tiny town of Horizontina with her five sisters....

Hailey Bieber’s Glazed Donut Skincare Routine Unveiled Charley Galley/Getty Images By Lucy Maddox/Dec. 8, 2022 11:28 am EST From being an international supermodel to founding Rhode Skin, Hailey Bieber has worn many hats over the course of her career. Less officially, the Arizona-born celebrity also wears the hat of a fashion icon and beauty influencer. When it comes to clothing and makeup, Bieber is usually one of the esteemed few who is setting the trends for us mere mortals....

Here’s Why Niles Won’t Be In The Frasier Revival Getty Images/Getty Images By Shana Aborn/Nov. 29, 2022 5:04 pm EST If “Tossed Salads and Scrambled Eggs” reminds you of Tuesday nights rather than breakfast, then you must be one of the millions who faithfully tuned in to “Frasier” every week. The multi-Emmy-winning NBC comedy followed the life of psychiatrist Dr. Frasier Crane (Kelsey Grammer) as he moved from Boston to Seattle to begin a new career as a radio host (via IMDb)....

Duff apologizes to Carter for his rough life Lucy Nicholson/Getty Images Everyone knew that Aaron Carter had a lot of hardships throughout his life. And after news of his passing, childhood ex-girlfriend and fellow child star Hilary Duff took to Instagram to acknowledge that. “For Aaron — I’m deeply sorry that life was so hard for you and that you had to struggle in front of the whole world,” she wrote....

Jinger Duggar Vuolo Announces The Release Of Her Explosive New Book Tommaso Boddi/Getty Images By Shana Aborn/Oct. 19, 2022 6:55 am EST Jinger Duggar Vuolo has long been considered the rebel of her family, though not quite the regular, James Dean type. The world watched her grow up on “19 Kids & Counting,” which followed the Duggars, who were famed for their strong religious faith and ultra-conservative lifestyle. Even then, Jinger seemed to stand out from her 18 siblings: In one episode, she admitted that she hoped to live in a city someday, even if it meant moving away from the rural Arkansas town she called home (via HuffPost)....

King Charles chose a vintage photo as an emotional tribute to Queen Elizabeth First post received with the new royal cypher. pic.twitter.com/xDQtoGLisv— History, Royals and Other Things (@RoyalsOther) October 19, 2022 As reported by People, Buckingham Palace received 50,000 letters and messages following the heartbreaking death of Queen Elizabeth II. On the day of the late queen’s funeral, 6,500 letters arrived — a dramatic increase in the palace’s mail when compared to the typical 1,000 letters per week....

Sophie, Countess Of Wessex’s Best Fashion Moments Ever Max Mumby/indigo/Getty Images By Shanon P/Dec. 17, 2022 1:22 am EST You may know her as just another British royal, but Sophie, Countess of Wessex is also a fashion lover — and enjoys experimental fashion too! The stylish royal is the wife of Prince Edward, Earl of Wessex, the queen’s youngest son. Before becoming a member of the royal family, Sophie owned her own PR agency....

Where To Find A Dupe Of Miranda Kerr’s Wedding Dress Gotham/Getty Images By Thalia M. Espana/Nov. 20, 2022 6:30 pm EST On the day of her wedding in 2017, Miranda Kerr stepped out in a custom designed Dior wedding dress. Though Kerr has often bared a lot of skin as a former Victoria’s Secret Model, this dress did quite the opposite. It featured a high neckline in the front and back, long sleeves, and a beautiful full skirt designed by Dior creative director, Maria Grazia Chiuri....

Who Was Days Of Our Lives’ Neil Curtis? NBC/YouTube By Amanda Lynne/Oct. 18, 2022 8:53 pm EST “Days of Our Lives” has been airing since 1965, and over the decades, there have been so many characters who have moved in and out of Salem. While long-running characters on “Days of Our Lives” such as Dr. Marlena Evans (Deidre Hall), Abe Carver (James Reynolds), Steve Johnson (Stephen Nichols), John Black (Drake Hogestyn), Julie Williams (Susan Seaforth Hayes), Maggie Horton (Suzanne Rogers), and Victor Kiriakis (John Aniston) have become staples on the Peacock soap opera over the years, there has also been a revolving door of faces in the fictional town....

Why This Christmas Will Be Especially Difficult For Josh Duggar’s Wife Anna Kris Connor/Getty Images By Shana Aborn/Dec. 2, 2022 4:28 am EST Trigger warning: The following article contains references to the sexual abuse of children. ‘Tis the season to be jolly, and many members of the Duggar family are already getting into the Christmas spirit. Jessa Duggar Seewald had her tree up two weeks before Thanksgiving, and Jill Duggar Dillard also posted a photo of her sons by their tree, sharing her gratitude for having a rainbow baby after a tragic miscarriage....

An RSV Vaccine May Be On The Way For Nervous Pregnant Moms Natalia Deriabina/Shutterstock By Jessica Tzikas/Nov. 1, 2022 9:57 pm EST If you have children or know people with young children, you are likely hearing the word RSV a lot. According to TODAY, RSV outbreaks are at an all-time high this year, mainly due to two years of social distancing and masking. But RSV is not a new disease. In fact, it has been around forever and as adults, we have likely contracted RSV many times throughout our lifetimes....

Are You Doing Burpees Right? Here’s How To Know Ground Picture/Shutterstock By Cynthia Anaya/Nov. 27, 2022 1:00 pm EST Burpees. Some people love them, while others simply loathe them. Despite how you personally feel about them, burpees are actually the king of bodyweight exercises. As Healthline explained: “A standard burpee exercise works to strengthen the muscles in your legs, hips, buttocks, abdomen, chest, and shoulders.” It’s also an effective calorie-burning exercise; someone weighing 125 pounds can burn 10 calories a minute doing 20 burpees non-stop while a 185-pound person can burn 15....

Buckingham Palace Refuses To Comment On Harry And Meghan’s Docuseries Amid The Finale Chris Jackson/Getty Images By Tessa Somberg/Dec. 15, 2022 11:52 am EST When the long-anticipated Netflix docuseries “Harry & Meghan” was finally released to the public last week, fans expected the Sussexes to lob bombshells at everybody back in Buckingham Palace who may have wronged them — and The Firm apparently anticipated the same. According to CNN, there’s been major speculation over how the palace would react to accusations of wrongdoing by Prince Harry and Meghan Markle, if at all....