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How A Plant-Based Diet Can Help Reduce Menopausal Symptoms Creative Cat Studio/Shutterstock By Haley Van Horn/Oct. 26, 2022 8:57 am EST Across the world, many different dietary trends are circulating. For several decades at least, food trends have been a key part of our culture. Some of them are positive, like a vegan diet, which can improve the health of not only the person consuming the food but also the environment more generally (via BBC Good Food)....

Prince William and Meghan Markle met in 2016 Max Mumby/indigo/Getty Images As Omid Scobie and Caroline Durand detailed in their book Finding Freedom, Prince William and Meghan Markle were introduced pretty early into Harry and Meghan’s relationship. Markle first met William in November 2016, when she and Harry visited the future king at his home. The book noted that Markle was ready for William to be tough on her. As the authors put it, “Meghan thought that William would no doubt want to know everything about her—and her intentions....

Prince Harry Pushes Back Against Claims About Controversial Oprah Interview Chris Jackson/Getty Images By Joey Keogh/Dec. 5, 2022 10:57 am EST Meghan Markle and Prince Harry’s bombshell Netflix documentary finally has a release date and suffice it to say, anticipation is at an all-time high. Page Six confirmed “Harry & Meghan” will debut on December 8, but even before anything is released, controversy is rife. Insiders alleged the timing of Meghan and Harry’s Netflix trailer release was no coincidence, suggesting the Duke and Duchess of Sussex were actively trying to steal focus from Prince William and Kate Middleton....

The Best Stretches To Relieve Shoulder Pain Kmpzzz/Shutterstock By Elizabeth Okosun/Oct. 19, 2022 5:23 pm EST If you have a physically demanding job, try to stay active outside or around the house, or simply sit at a desk and work all day, chances are that you’ve experienced shoulder pain. According to the National Library of Medicine, 18-26% of adults have experienced shoulder pain at some point. As the most mobile joint in the body, our shoulders are often overused, causing the tendons to be inflamed (via Dignity Health)....

The key to being successful on social media is ‘just being authentic’ When it comes to creating the most eye-catching online videos, TikTok star Josh Herbert has some words of advice for aspiring content creators. “Number one is: Be your authentic self,” he told The List. “There’s only one of you.” While specific types of content may be trending online, he believes it’s better to focus on what you do best to avoid coming off as unauthentic....

Body Language Expert Illustrates How Donald Trump Is Changing His Tactics For His 2024 Run Evan El-Amin/Shutterstock By Nicole Cord-Cruz/Nov. 16, 2022 1:03 am EST Donald Trump has just announced that he’s running for president for the third time, and according to a body language expert, he’s changing his tune in order to nab votes. “In order to make America great and glorious again, I am tonight announcing my candidacy for president of the United States,” Trump confidently said at a press conference at his Mar-a-Lago estate....

How To Successfully Air-Dry Your Hair Prostock-studio/Shutterstock By Lexi Inks/Dec. 5, 2022 6:38 am EST When it comes to universal human experiences, very few can rival the feeling of having freshly washed hair. Getting out of the shower after lathering your locks up with a great shampoo and finishing off with a nice conditioner can make anyone feel like they’ve just stepped straight out of a luxury spa experience. But then, the styling afterward can come to feel like a real chore....

Joe Biden Names Jill’s Emotional Reason For Finally Accepting His Marriage Proposal After Five Tries Win Mcnamee/Getty Images By Nicole Cord-Cruz/Dec. 19, 2022 4:45 am EST Joe and Jill Biden’s marriage may seem perfect nowadays, but it sure didn’t start out that way. The current president and his beloved first lady originally got together a few years after Joe lost his first wife to an accident. Jill was in college at the time and didn’t think that Joe, who was the senator of Delaware back then, was a good match for her....

Kate Gosselin’s Return To Reality TV Isn’t What You Would Expect Noel Vasquez/Getty Images Kate Gosselin and her ex-husband Jon Gosselin starred in the OG reality TV series “Jon & Kate Plus 8.” The TLC show began in 2007, following the couple with one set of twins and one set of sextuplets. However, in 2009, the Gosselin’s marriage imploded. In a 2009 “Jon & Kate Plus 8” episode (via Us Weekly), Kate said, “Parents of multiples have triple the divorce rate....

What Is Resveratrol And Why Should You Add It To Your Skincare Routine? popcorner/Shutterstock By Tessa Somberg/Nov. 28, 2022 8:22 am EST We may receive a commission on purchases made from links. The largest organ in our bodies, skin both protects us from the elements and is exposed to them, per Medline Plus. While aging skin is beautiful and a natural part of getting older, many turn to beauty products or cosmetics to ease into aging skin or to minimize the damage to the skin that certain external factors can cause....

Why You Should Think Twice Before Using Bleach To Clean Marble And Granite Countertops Sersoll/Shutterstock By Lindsay Ray/Nov. 24, 2022 10:00 pm EST When disinfecting areas of your home, you may tend to reach for bleach the most. It’s an excellent surface sterilizer, after all. Not only that, it prevents members of your family — especially the school-aged youngsters — from spreading nasty germs and diseases (via The Centers for Disease Control and Prevention)....

Does A Smiley Piercing Damage Your Teeth? Alessandro de Leo/Shutterstock By Sophie McEvoy/Nov. 12, 2022 6:00 am EST When it comes to face piercing, the nose is the most popular for women (via Urban Body Jewelry). Tongue and lip piercings are next, particularly the labret — a piercing placed below the bottom of the lip and above the chin. The labret piercing is steeped in history in the ancient Americas (via Fashion History Timeline)....

Five Misconceptions About Surrogacy Explained New Africa/Shutterstock By Sarah B. Haider/Nov. 2, 2022 9:23 pm EST Becoming pregnant and starting a family is a dream for many couples. The process, however, is not always straightforward and many couples struggle to conceive naturally. But the inability to conceive or give birth naturally shouldn’t shatter a couple’s dream of building a family. According to the Human Fertilization and & Embryology Authority, people have several fertility options to choose from, including in vitro fertilization (IVF), intrauterine insemination (IUI), intracytoplasmic sperm injection (ICSI), fertility drugs, surgery, or surrogacy....

Pretty Little Liars Alum Ian Harding’s Debut On Hallmark Is Causing A Buzz Frazer Harrison/Getty Images By Lucy Maddox/Oct. 31, 2022 12:49 pm EST We may receive a commission on purchases made from links. Even though it might feel like yesterday, it’s been over a decade since the first episode of “Pretty Little Liars” aired on ABC Family, now Freeform (via Vulture). While the series may have centered around the four “liars,” Spencer, Aria, Hanna, and Emily, and their missing friend, Alison, there was a memorable cast of Rosewood townies that consistently appeared season after season....

The Right Time To Ask Your Bridesmaids To Be Part Of Your Wedding Wedding and lifestyle/Shutterstock By Erin Metz/Dec. 1, 2022 7:00 am EST The moments after receiving a marriage proposal are pure bliss. But, as you embrace your fiancé with all the love in the world, the stress of wedding planning looms close behind. After you announce your happy news of the engagement, your bubble of bliss might pop as you’re met with a flood of questions....

The Royal Title For Archie That Meghan And Harry Reportedly Turned Down Pool/Getty Images By Sophie McEvoy/Nov. 29, 2022 1:30 pm EST When King Charles III ascended to the throne in September 2022, the royal family transitioned into a modern monarchy. As a result, the titles of its most senior royals were changed, including that of Prince William and Kate Middleton, now known as William and Catherine, the Prince and Princess of Wales....

Why An Expert Says Queen Camilla Was Worried No One Would Attend Her Wedding To King Charles Max Mumby/indigo/Getty Images By Sophie McEvoy/Oct. 11, 2022 12:41 pm EST In 1981, King Charles III married Lady Diana Spencer (via BBC). The ceremony, which took place at St. Paul’s Cathedral in London, was watched by 750 million people in 74 countries. Two years after the global event, the royal couple welcomed their first child William, Prince of Wales, followed by Prince Harry, Duke of Sussex, in 1984 (via The History Channel)....

’90s Butterfly Hair Clips: How To Pull Off The Trendy Retro Accessory kayla.blkhrt/Instagram By Lora Michelle/Dec. 15, 2022 3:48 pm EST Remember those tiny little claw clips in the shape of a butterfly? You pushed the wings together to open them up, then clipped them into your hair for both festive fun and as a way to create the most stunning of styles. Ah, the ’90s and early ’00s! Those flights of fashionable fancy are back and hotter than ever....

Former Federal Prosecutor Tells Us How Trump’s Candidacy May Have Removed His Legal Troubles Alex Wong/Getty Images By Angela Campbell/Nov. 15, 2022 11:47 pm EST While former President Donald Trump’s recent announcement for a third presidential campaign came as a surprise to very few, there might be an underlying motive for his actions. Trump, who is the subject of both civil and criminal investigations (per ABC News), enters the Republican primary with surprisingly good chances of winning their nomination....

Joanna Gaines reveals she was bullied for her heritage Larry Busacca/Getty Images In an interview with Darling, Joanna Gaines revealed that she was bullied throughout her life (via PopSugar). “If you haven’t heard my story, my mom is full Korean and my dad is Caucasian,” said Gaines. “Kids in kindergarten would make fun of me for being Asian and when you’re that age you don’t know really how to process that; the way you take that is, ‘who I am isn’t good enough....