Butt Workouts To Try If You Don T Want To Hurt Your Back
Butt Workouts To Try If You Don’t Want To Hurt Your Back Nikolas_jkd/Shutterstock By Cynthia Anaya/Dec. 16, 2022 4:34 am EST Back pain isn’t fun for anyone, but it’s a common outcome of performing certain gluteal (butt) and other exercises with improper form. According to the American Association of Neurological Surgeons, about “75-85% of Americans experience some form of back pain during their life.” Cleveland Clinic claims that lower back pain is the most common....